Preview Mode Links will not work in preview mode

This is your shot of motivation to energize your LIFE! As a mindset and habits coach, Julie Voris is helping you crank up your ambition to level-up your goals, your dreams and the vision for your LIFE! We’re talking habits + action, with a little bit of truth love, and leaning into the hard work it takes to create your life on purpose with purpose. We're connecting with those who want to dream big dreams and live big lives. It’s time to crank up your ambition, energize your life through high impact habits, and create some magic. Let's get started.

  1. All Episodes
  2. Span of Control with Carey Lohrenz

Span of Control with Carey Lohrenz

Apr 21, 2021

Carey Lohrenz was the first-ever female Navy F-14 Tomcat Pilot and now she’s a leadership expert helping high performers and corporate teams to better their leadership skills. But how has she done that while also dealing with the challenges of the pandemic?

As you listen to her story you’ll realize that she has been training for this for years. There was a time when she was the mom to four kids under the age of seven. She was selling a house, moving to a new neighborhood, working, and trying to be everything to everyone.

That’s when she first started reviewing and revising her Span of Control. Listen in to hear her story and learn how you can take charge of your life and your performance with a few simple but mighty shifts.

After you listen, will you message me on social and let me know your thoughts? Use the hashtag #workingitoutwithJV so I know you’re part of my podcast community!

In this episode:

[02:45] Carey Shares Her Background and Story

[08:59] What She Is Finding When Speaking with Leaders Today

[13:47] One of The Greatest Gifts You Can Give Yourself...

[19:00] How She Took Back Her Health and Sanity

[21:51] Span of Control Outside of Corporate

[25:21] How She Has Broken It Down for Her Corporate Clients

[29:22] Women Are NOT Better Multi-Taskers

[33:58] The Hard Part is Doing Something About It

[39:24] Reframe Gratitude Practices to Fighting For Your Joy

[43:47] Aviate, Navigate, Communicate

[49:38] Where You Can Grab Carey’s New Book

[53:24] Connect with Carey

Links and Resources:

Episode Sponsor: Project 100

Connect with Carey Lohrenz:

Carey’s Website

Span of Control by Carey Lohrenz

Carey on Twitter

Carey on LinkedIn
Carey on Instagram
Carey on YouTube

Connect with Julie:

Julie’s Website

Instagram | Facebook | Pinterest | YouTube

 

Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches’ actual incomes.