Jan 26, 2022
In this episode, my guest is Matt Miller. Matt’s dreams have led him from pursuing an acting career to becoming a Soulcycle instructor in New York City, and he is truly an inspiration. I hope this conversation gets you thinking about following your heart and changing your plans if needed, not having a timeline on your...
Jan 19, 2022
This January marks 20 years since I taught my first group fitness class. And that got me thinking, where would I be now if I hadn’t said yes along the way? In this episode, I share my story and some pivotal moments in my career where I said yes. I hope this inspires you to do the same.
Jan 12, 2022
As many of us have health and fitness on our minds as we start 2022, I thought it would be the perfect time to invite Ilana Muhlstein back to the show. Ilana M.S., R.D.N. is a highly qualified weight loss expert, acclaimed public speaker and best selling author. In this episode, Ilana and I talk about her incredible...
Jan 5, 2022
In this episode, my guest is Entrepreneur, Super Trainer and former Peloton SR Instructor, Jennifer Jacobs. We discuss how helping people and feeling good have been at the root of her fitness journey and how that has propelled her throughout her career.