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Join Julie Voris, a fitness coach, mom, business owner, Disney addict, and theater geek, as she sits down with ordinary people who have built extraordinary lives simply by working it out, connecting their own dots, and figuring things out as they go.

Nov 3, 2021

In this episode, I interview the Author/Creator/Editor-in-Chief of Fed and Fit, lover of kale, determinedly optimistic...guest, Cassy Garcia! We discuss the challenges parents and families face when it comes to cooking homemade meals that can take HOURS. How to navigate being a parent, spending time with your family, and how to utilize your precious time all the while feeding your family delicious AND nutritious meals...and so much more.

 

Resources from this episode:

Find out more about Julie here

Check out Cassy’s CookBook here

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Join Julie’s Project 100 Here

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