Preview Mode Links will not work in preview mode

Join Julie Voris, a fitness coach, mom, business owner, Disney addict, and theater geek, as she sits down with ordinary people who have built extraordinary lives simply by working it out, connecting their own dots, and figuring things out as they go.

May 25, 2022

Today’s episode is a throwback interview with a mentor and friend from my previous podcast in 2021. I’m revisiting this conversation in honor of the Fire and Flow program release this week! Elise Joan is a co-creator of Fire and Flow as well as several other programs with Beachbody. We talk about pivoting, body...


May 18, 2022

I’m dropping a solo episode here today to share a tool that’s been key to my success in making my dreams a reality. The most common question I get asked is “how do you stay motivated?” My answer lies not in motivation, but in my habits and my systems. I share some exciting details about the Project100 Compass...


May 11, 2022

In this episode, I talk with Grace Brown who is also a huge believer in habits, mindset and aligned action. Grace is a certified Master Mindset Life Coach and Founder of Momentum Mindset Mastery LLC. She’s passionate about helping women overcome their mindset blocks and create more positive momentum in their lives. We...


May 4, 2022

Today’s episode is a reminder that all situations and experiences contain a lesson. It’s about how you look at it and how you learn from it. This conversation is a sneak peek into a conversation from mid-February in my Energize Live community. We talk about the “How” and the “Wow” person in relationships as...