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Join Julie Voris, a fitness coach, mom, business owner, Disney addict, and theater geek, as she sits down with ordinary people who have built extraordinary lives simply by working it out, connecting their own dots, and figuring things out as they go.

May 25, 2022

Today’s episode is a throwback interview with a mentor and friend from my previous podcast in 2021. I’m revisiting this conversation in honor of the Fire and Flow program release this week! Elise Joan is a co-creator of Fire and Flow as well as several other programs with Beachbody. We talk about pivoting, body positivity and being intentional with our energy.